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Pelvic pain is a very common issue among women, and it is one that many people do not know how to deal with. In fact, many women do not know that physical therapists provide relief in this area. Pelvic floor rehabilitation and other therapeutic techniques help you deal with pelvic pain.
Do you still have questions about pelvic floor physical therapy? These are a few things you need to know about the process.
What Kind of Issues Do Physical Therapists Address?
When it comes to pelvic floor dysfunction, physical therapists address a variety of issues. For some, painful conditions develop after pregnancy and delivery. In other cases, people experience pain the first time they try to have sexual intercourse.
People experience pelvic pain and dysfunction after surgeries, as they age, or in conjunction with disorders like endometriosis. Some people experience tightening muscles, a condition called vaginismus. If you experience these issues, a physical therapist may be able to help you.
What Happens During a Physical Therapy Session?
Each therapy session is different, depending on your needs and the experience of the physical therapist. The first appointment typically involves taking a history of symptoms and addressing what your treatment plan will look like. You will grow more comfortable with the therapist.
One type of therapy involves focusing on therapy, which can also strengthen the pelvic floor. If the issue is something like incontinence, pelvic floor rehab may involve this kind of exercise.
Then, there are stretches and massages you can use. This can help relieve tension for conditions like vaginismus, and it can even pinpoint frequent triggers that cause pain.
Breathing and relaxation are also part of physical therapy. While some people may find it silly to think about learning how to breathe or relax, the fact is that many people need help in this area. Stress and anxiety can creep in without you even knowing it.
In cases like vaginismus, a physical therapist may also introduce the idea of using dilators, which can help reduce vaginal muscle spasms. This allows you to avoid pain and tension during activities like sexual intercourse and using a tampon.
Make an Appointment With a Physical Therapist Today
A physical therapist can help you understand your pelvic floor dysfunction or another issue a therapist discovers. The first step toward freedom from the pain is to make an appointment with a professional who understands your needs.
For more information, contact a physical therapy treatment center.
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