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When was the last time that you changed your brand or type of contact lens? If you have been using the same brand and type of contact lenses for several years, it may be time for you to learn about the newer versions that are on the market today. You may find that there is no longer the need to struggle with putting your lenses in each day, cleaning them, and messing around with those little storage containers. Extended wear contact lenses may be an option for you like they are for me. After being told five years ago that I could not wear extended wear lenses, the design of them have changed and I now wear them for an entire week before removing them! Learn more about the various contact lenses on the market today to help yourself, find some that are perfectly comfortable and less of an inconvenience!

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what are your options in contact lenses?

4 Common Mistakes People Make When Using Nasal Spray

by Elmer Perry

A nasal spray can be an efficient way to deliver medication to mucus membranes. Additionally, it can help clear your nostrils and sinuses. However, to be effective, nasal sprays should be used correctly. It is important that you read the instructions that come with your nasal spray to make sure you are getting the correct dosage to the correct places for your specific medication. However, you should be aware of these common mistakes that many people make when using nasal sprays. 

Not Blowing Your Nose Before Using The Spray

It is important that your nasal spray can get to your mucus membranes, which is not possible if there is a thick layer of mucus in your nose. Before you use a nasal spray, you should thoroughly blow your nose. You may have to blow your nose multiple times if you have a large amount of mucus. 

Tilting Your Head Backward Instead of Forward 

Many people think that tilting their head back will help prevent medication from dripping out of their nose. However, tilting your head back actually makes it more likely that the medication will hit the walls of your nose instead of entering your sinus cavities. Instead of tilting your head back, you should tilt your head forward to get a straight line with the nasal spray. 

Not Pumping the Spray Before Use 

It is important to check that the spray is flowing properly before you use it. The first time you use a spray, you should pump it between 5-10 times, making sure that a fine mist comes out several times in a row before using it. If you have used the spray recently, you can simply pump the bottle once or twice to make sure that the spray is coming out before placing the applicator in your nostril. 

Not Breathing In While Spraying the Spray 

When you use a nasal spray, you should assist the spread of the medication by inhaling while you spray the spray. You should inhale slowly and steadily, not forcefully, and you should continue to inhale for a few seconds after you have pumped the spray. After you have removed the applicator, you can breathe normally. 

These four mistakes often make nasal spray less effective, so it is important to avoid them. If you need further tips, you can read the insert that comes with your nasal spray or consult your doctor. Also, remember that you should help children with the proper administration of nasal spray. Click here for info about nasal sprays.

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